Hypnotherapy & Smoking Cessation
Emotional problems can produce physical symptoms. Psychotherapy embraces a number of different approaches to help patients overcome debilitating anxieties and obtain a greater understanding of themselves.
Hypnotherapy allows patients to relax in a supportive atmosphere and can help to remove psychological barriers enabling them to explore the cause of fears, phobias, depression and stress bringing about a complete and lasting release.
Smokers can also benefit greatly from hypnotherapy. Just one session can help you to quit the habit and lead to a healthier lifestyle. The one hour smoking cessation works by using a combination of positive suggestion and visualisation techniques which enable you to give up smoking without craving cigarettes. This method aims to prevent any possible alternative habits developing such as overeating or nail-biting and reduces any irritability which may otherwise occur.
The success of this therapy is because the power of your subconscious mind is used to change your thinking processes, making it remarkably easy to stop smoking with no side effects.