Reflexology

Reflexology is a complementary therapy which works on the feet to help heal the whole person and not just the prevailing symptoms. Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance, as the areas on the feet correspond to all the internal organs and therefore the body is treated as a whole.

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions including back pain, migraine, fertility issues, arthritis, sleep disorders, hormonal imbalances, digestive disorders and many stress related conditions. Many people find it beneficial to help maintain health and general well-being and also for relaxing the mind and body, therefore counteracting stress.